Upcoming Events
For entry details, click below
JUNIOR and AGE definitions as per Swimming WA
JUNIOR: Female 9 - 12 years, Male 9 - 13 years
AGE: Female 13 years + over, Male 14 years + over
Peak Preparation Seminar #4 - Optimising Sleep in Young Athletes
We are pleased to bring our members the fourth installment of the Seminars with Dr Sacha Fulton from Peak Preparation, which are held in conjunction with Kwinana Swimming Club.
In Seminar #4, Sacha will be unlocking the potential of sleep in enhancing athletic performance in young athletes.
Dr Fulton’s sleep optimization curriculum covers the importance of sleep cycles, quality rest, and the impact of sleep on cognitive functions and physical recovery. Learn how to create an ideal sleep environment and routine to ensure athletes are well-rested and competition-ready.
This presentation is essential to all young athletes and their parents, who are trying to optimize sleep. Spaces are limited and all who attend will walk away with an in-depth understanding of the following:
Sleep science
Why sleep is important
Consequences of sleep deprivation
Barriers for a good nights’ sleep
Enhancing sleep hygiene
In Person Seminar - Please note this will not be available virtually, so we strongly encourage you to attend in person.
(Please note: Swimmers must be 12 and over to attend.)
Peak Preparation Seminar #3 - Thriving Through Change: Considerations of Female/Male Athletes in Competitive Swimming
We are pleased to bring our members the third installment of the Seminars with Dr Sacha Fulton from Peak Preparation, which are held in conjunction with Kwinana Swimming Club.
Seminar #3 will be covering what you need to know about puberty & development, the menstrual cycle & fuelling teenage boys.
Online Seminar - A Teams link will be made available on our FB Members page and in The Sting Newsletter.
(Please note: Swimmers must be 12 and over to attend.)
Peak Preparation Seminar - Fuelling Success: Nutritional Quantity for Training and Competition (Part 2)
Seminars facilitated by Dr Sacha Fulton from Peak Preparation and held in conjunction with Kwinana Swimming Club.
The nutritional module of these seminars will be separated into two sessions - Part 1 and 2.
Please note: Swimmers must be 12 and over to attend.
Please CLICK HERE to fill in the form to register attendance for swimmers and parents.
Peak Preparation Seminar - Fuelling Success: Nutritional Quality for Training and Competition (Part 1)
Seminars facilitated by Dr Sacha Fulton from Peak Preparation and held in conjunction with Kwinana Swimming Club.
The nutritional module of these seminars will be separated into two sessions - Part 1 and 2.
Please note: Swimmers must be 12 and over to attend.
Please CLICK HERE to fill in the form to register attendance for swimmers and parents.
Foundations of Officiating Workshop
https://wa.swimming.org.au/events/foundations-officiating-workshop-1
This workshop is for volunteers, parents and teachers who are interested in officiating at any level of meet (club to national levels). Anyone aged 14 years and over can attend but please be aware qualifications can only be awarded to those over 16 years old.
Date: 16th May, 6:00pm - 8:30pm
Location: Sport HQ, Level 1 Boardroom 203 Underwood Ave, Floreat
To Bring: Note taking materials
Parking: Provided onsite
Registration deadline: 10am, 15th May
Pre requisites: Community Officiating General Principles online course and Working with Children Check
